Welcome to Deborah Kirkland Counseling.

Get accessible and personalized mental healthcare from the comfort of your home.

Creating a Safe Space for Your Mental Health Journey

At Deborah Kirkland Counseling, my top priority is to provide a safe and supportive environment where you can explore your mental health concerns with confidence. Whether you're coping with anxiety, managing depression, or healing from trauma, I understand how challenging these experiences can be. My goal is to offer a compassionate space where you feel comfortable, respected, and free to express yourself without judgment.

I specialize in working with individuals facing:

  • Anxiety disorders, including panic attacks and chronic worry

  • Depression, from mild to severe symptoms

  • Trauma recovery, including PTSD and past emotional wounds

  • Stress management and life transitions

By fostering trust and openness, I encourage clients to share their thoughts and feelings authentically. This safe therapeutic space allows for deeper exploration and healing, empowering you to confront your challenges and uncover your strengths.

When you feel secure and supported, you can fully engage in the therapeutic process and take meaningful steps toward mental wellness and personal growth.

Why Choose Deborah Kirkland Counseling?

  • Licensed in Texas, Arkansas, and Florida

  • Specializing in anxiety, depression, and trauma therapy

  • Convenient Virtual Sessions—accessible from the comfort of your home

  • Accepting major insurance plans, including Aetna, Cigna, United Healthcare, and BCBS

  • Offering Free 15-Minute Consultations

Take the first step toward a healthier, more balanced life. Contact me today to schedule your consultation.

Individual Therapy for Adults (18+)

I offer virtual counseling for adults dealing with a range of mental health concerns, including:

  • Major Depressive Disorder (MDD) – Address symptoms of persistent sadness, fatigue, and loss of interestthrough personalized therapy.

  • Anxiety Disorders – Manage chronic worry, racing thoughts, and physical symptoms with evidence-based techniques.

  • Panic Attacks – Learn to recognize triggers and develop coping strategies to reduce the frequency and intensity of panic episodes.

  • Post-Traumatic Stress Disorder (PTSD) – Process traumatic experiences and reclaim control over your life with specialized trauma-informed therapy.

  • Late-Diagnosed Autism – Navigate the unique challenges of late-life autism diagnosis, including sensory sensitivities and social navigation.

  • Social Anxiety Disorder – Overcome fear of social situations, improve communication skills, and build confidence.

  • Stress Management – Develop practical tools to handle overwhelming stress from work, relationships, or major life changes.

Virtual therapy sessions are available to clients in Texas and Arkansas, providing accessible mental health supportfrom the comfort of your home.

Meet Me

  • Deborah Kirkland, Licensed Professional Counselor Supervisor

My Blog

Get started with Deborah Kirkland Counseling, today.